Have you ever found yourself watching a TV program and saying, “This program stinks!” and changing the channel? How great would it be if you found yourself in a negative emotional state and said, “This state stinks!” and where able to change the channel on your emotional state just as easy as a TV?
In today’s POD you will learn how to take control of all the channels of your emotional TV. You will learn why you don’t have to be stuck watching the same old negative emotional channels over and over. You will learn why you don't have to feel trapped in sadness, depression, anxiety, and negative self-talk. And most importantly realizing that, you are not the sadness, depression, anxiety or negative self-talk that you are observing.