You can’t unripple the waves of a cannon ball by swimming after them. But you can lessen their impact. Negative people and events can drop into your life-like a giant cannon ball. The disruption they cause can have a rippling effect far greater than the initial impact. Depending on how we react we can improve the situation or make it far worse. In this short guided meditation you will learn how to create the space you need to limit the any negative rippling effects. Understanding how to create this space will allow you to take back control from unexpected disruption in your life.